Supportiv has just launched its latest set of articles focused on identifying, minimizing, accepting, accommodating, and befriending one’s anxiety symptoms. 

The article collection covers real-life, anxiety-related concerns – why we feel this way, how we can address the causes of and how we can cope with our inevitable encounters with anxiety.

Our co-founder, Helena Plater-Zyberk, explains that “At the beginning of the year, when you’re striving to keep your resolutions, anxiety hits the hardest,” with co-founder Pouria Mojabi adding on that “Anxiety seems like a fixture in modern life now, so we’ve all got to find ways to cope.” 

Writers at Supportiv have created articles on a variety of topics such as managing anxiety when meeting new people, coping with anxiety at work, listening to music to help, etc.

Check all of these out and more at www.supportiv.com/anxiety.